Feeling queasy during your pregnancy? Blame it on shifting hormones, changes in diet,. Here are the types of foods that cause the most gas. Many pregnant women report butt pain as a symptom during the third trimester. These treatment options will help you stay comfortable until delivery. Just 20 minutes a day of low- to moderate-intensity activity can help improve pregnancy symptoms and strengthen your body for delivery.
You can still…. Health Conditions Discover Plan Connect. Why does pregnancy make you gassy? When to call your doctor. Parenthood Pregnancy Pregnancy Health. Remedies for Diarrhea During Pregnancy. Read this next. Medically reviewed by Debra Rose Wilson, Ph. Other symptoms of pregnancy Many of these symptoms may also be indicative of other conditions. If in doubt, see your GP. Backache Back pain during pregnancy can affect more than one in three women.
Breathlessness At the onset of pregnancy the hormone progesterone increases your lung capacity. Contact your doctor or midwife if you experience sudden onset of breathlessness associated with any of the following: pain palpitations heart pounding extreme tiredness exercise. Constipation Constipation refers to infrequent, hard bowel movements that are difficult to pass.
If you experience constipation during pregnancy, you are advised to: Drink plenty of water every day. Increase your dietary fibre such as bran, wheat and fresh fruit and vegetables. Do gentle, low impact exercise such as swimming, walking or yoga. If you have bleeding from haemorrhoids, itching, discomfort or pain it is recommended that you: Alleviate or prevent constipation by increasing your daily water and fibre intake.
Sit in warm salty water for about 15 minutes, especially after a bowel motion. Apply haemorrhoid cream. If the bleeding or pain continues, talk with your GP or midwife. Headaches Contact your GP or midwife if you have a headache during pregnancy that is not relieved by paracetamol such as Panadol , especially in the second half of pregnancy. If you are experiencing heartburn, reflux or indigestion, it is recommended that you: Eat small and more frequent meals. Avoid eating just before going to bed.
Sleep with extra pillows so your head is raised. Wear loose-fitting clothing. Avoid any food or fluid that aggravates symptoms — such as fatty foods including fried foods, fatty meats and pastry , spicy foods including curry and chilli , alcohol and caffeine including tea, coffee, chocolate and cola. Consult your doctor before taking antacids.
Itchy skin Widespread itching over the body is not common in pregnancy. Leg cramps Leg cramps occur due to a build-up of acids that cause involuntary contractions of the affected muscles.
If you experience leg cramps, it is recommended that during an episode you: Walk around. Stretch and massage the affected muscle s to disperse the build-up of acids. Apply a warm pack to the affected muscle s. Mood changes Some newly pregnant women experience mood changes such as irritability. Tingling and numbness in your hands carpal tunnel syndrome Carpal tunnel syndrome — tingling and numbness in your hands — affects up to 60 per cent of women during pregnancy.
Vaginal discharge An increase in vaginal discharge is a common change during pregnancy. Vaginitis Vaginitis is inflammation of the vagina, and is a distressing complaint for many women.
See your GP for diagnosis and treatment Varicose veins and leg oedema swelling Varicose veins of the legs are very common in pregnancy due to a combination of factors, including increased volume of circulating blood during pregnancy, and pressure of the pregnant uterus on the larger veins. If you have varicose veins, it is recommended that you: Wear support stockings.
Avoid standing for long periods. Exercise gently and regularly walking or swimming. Lie down to rest with feet elevated, when you can. Try massaging your legs. Tell your doctor or midwife at your next pregnancy visit. Give feedback about this page. Was this page helpful? Breast tenderness is another common early pregnancy sign, according to Nordahl. For many women, what can make this symptom particularly confusing is that breast soreness is also a very common sign of your period.
Expect flatulence during not only the first few weeks of pregnancy but also the next nine months. Inevitably, your unruly gas will strike right in the middle of a work meeting or during a cool-down in your silent yoga class.
But you might also want to buy a pregnancy test. Pelvic cramping as an early pregnancy sign? More pregnancy sleep tips. This is also usually something that comes and goes. You might experience it more in the first and third trimesters.
You might also not see it at all. Both extremes are normal. Is burping a sign of pregnancy? The hormones of pregnancy have sent your gastrointestinal tract in a spin. The unladylike affliction of belching, burping, and gas are fairly common. Try to avoid offending foods and remember to just let it all hang out. Holding it in can cause a lot of pain. That said, you might feel quite embarrassed if you suffer, particularly from gas. Try to have a plan if you find yourself full of wind.
Some moms go to the bathroom for a while, others learn what causes it and try to avoid it, others just let it rip so to speak. Yet another lovely effect that pregnancy can have on your body. The hormones of pregnancy cause your intestines to slow down and become sluggish. This creates a back up of sorts, meaning you have trouble going to the bathroom.
Exercise, drinking plenty of water, and eating high fiber foods can be very helpful in this issue. If this doesn't help, be sure to talk to your midwife or doctor for additional measures you can take. Tips for preventing constipation are available and can be quite helpful. They are also, in general, simply good ideas for life. Have you experienced these?
Were you surprised? It can really take you for a loop when you experience something like this and it's not what you were expecting. Never fear, you're not alone, many pregnant women have these symptoms, even if they don't talk about it.
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